The hypnotherapy made a very deep impact on me. It was not intrusive or invasive in any way. It didn’t feel like anything was being done to me, but rather that Brid was facilitator, giving me the time and space to focus inwards on my own mind in a new way.
It unlocked access to memories I didn’t think I had, but unlike trying to remember the past, it placed me right there. It wasn’t simply remembering how I felt; it was a first-hand tangible feeling, very crisp and clear, unlike the patchy and foggy fragments of my conscious memories. It was a very powerful experience, which left a strong and lasting impression on me; helping me understand my sense of being in the world and where that comes from.